UNWIND: Health Benefits

UNWIND: Health Benefits

Overview of Benefits for Rest and Relaxation:

  • Stress Relief and Relaxation: KSM-66 Ashwagandha, Reishi, Lemon Balm, and Magnesium work together to lower cortisol levels, reduce anxiety, and promote a calm, balanced mood.

  • Improved Sleep Quality: Hops Flower, Lemon Balm, Reishi, and Magnesium support restful sleep by calming the nervous system and aiding relaxation, perfect for unwinding before bed.

  • Mood Enhancement: Vitamin B6, and Ashwagandha help lift your spirits and stabilise mood, making it easier to relax and let go of daily stress.

  • Cognitive Calm: Reishi & Lemon Balm enhance focus and memory while soothing mental fatigue, helping to clear your mind for relaxation.

  • Muscle and Body Relaxation: Magnesium eases muscle tension, while Copper and B Vitamins support physical recovery, helping your body feel restored.

  • Natural Sedative Effects: Hops Flower and Reishi act as gentle sedatives, creating the ideal conditions for deep relaxation and peaceful rest.


For Each Ingredient

Reishi (Ganoderma lucidum)

  • Immune Support: Modulates immune responses, enhancing resistance to infections.
  • Stress Reduction: Acts as an adaptogen to reduce stress and promote relaxation.
  • Sleep Quality: Supports better sleep by calming the nervous system.
  • Anti-Inflammatory: Reduces inflammation, aiding in chronic conditions.
  • Heart Health: Helps regulate blood pressure and cholesterol levels.

Magnesium

  • Stress Relief: Regulates stress hormones and supports relaxation.
  • Muscle Function: Prevents cramps and supports muscle recovery.
  • Bone Health: Works with calcium to strengthen bones.
  • Sleep Aid: Promotes restful sleep by relaxing muscles and calming the nervous system.
  • Magnesium contributes to a reduction of tiredness and fatigue
  • Magnesium contributes to normal psychological function
  • Magnesium contributes to the maintenance of normal bones
  • Lowers cholesterol and supports arterial function.

KSM-66 Ashwagandha

  • Stress Reduction: Clinically proven to lower cortisol levels, reducing anxiety and stress.
  • Energy and Stamina: Enhances physical performance and combats fatigue.
  • Cognitive Function: Improves memory, focus, and learning.
  • Hormonal Balance: Supports thyroid and adrenal health, improving overall endocrine function.

Lemon Balm (Melissa officinalis)

  • Calm and Relaxation: Reduces anxiety and promotes a sense of calm.
  • Sleep Support: Aids in improving sleep quality and fighting insomnia.
  • Digestive Health: Eases bloating, cramps, and other digestive discomforts.
  • Cognitive Enhancement: Improves memory and concentration.

Hops Flower

  • Sleep Aid: Promotes restful sleep by calming the nervous system.
  • Stress Reduction: Reduces stress and anxiety, acting as a natural sedative.
  • Hormonal Support: Contains phytoestrogens that may help with menopausal symptoms.

Zinc

  • Immune Function: Boosts immune system strength and supports wound healing.
  • Skin Health: Reduces inflammation and supports healthy skin repair.
  • Cognitive Support: Enhances memory and learning abilities.
  • Hormonal Balance: Plays a key role in regulating hormone production.
  • contributes to normal cognitive function
  • contributes to normal carbohydrate metabolism
  • contributes to the protection of cells from oxidative stress
  • contributes to normal macronutrient metabolism
  • contributes to normal metabolism of fatty acids
  • contributes to the maintenance of normal bones
  • contributes to the maintenance of normal skin
  • contributes to the normal function of the immune system

Vitamins B5, B6, B12

  • Vitamin B5 (Pantothenic Acid):
    • Supports adrenal health, reducing stress and fatigue.
    • Boosts skin health and wound healing.
    • Contributes to the reduction of tiredness and fatigue
    • Contributes to normal mental performance
  • Vitamin B6 (Pyridoxine):
    • Regulates hormones, alleviating symptoms of PMS and menopause.
    • Supports neurotransmitter function, improving mood and cognitive health.
    • Contributes to normal psychological function 
    • Contributes to normal function of the immune system
    • Contributes to the regulation of hormonal activity
    • Contributes to normal energy yielding metabolism
  • Vitamin B12 (Cobalamin):
    • Boosts energy by supporting red blood cell production.
    • Improves memory and reduces risk of cognitive decline.
    • contributes to the normal function of the immune system
    • contributes to the reduction of tiredness and fatigue
    • contributes to normal psychological function

Copper

  • Energy Production: Plays a role in the creation of ATP, the body’s energy molecule.
  • Immune Health: Supports the immune system by aiding in the production of white blood cells.
  • Antioxidant Defense: Helps neutralise free radicals and reduce oxidative damage.
  • Skin and Connective Tissue: Aids in the production of collagen, keeping skin firm and healthy.
  • contributes to normal energy-yielding metabolism
  • contributes to normal functioning of the nervous system
  • contributes to the normal function of the immune system
  • contributes to the protection of cells from oxidative stress