Bank Holiday Sale - 25% Off Sitewide - Ends Monday!

All Our Blog Posts

  • Organic Maitake: The Immune-Boosting Powerhouse functional mushroom

    Organic Maitake: The Immune-Boosting Powerhouse

    Known as the “Dancing Mushroom” in Japanese folklore, Maitake (Grifola frondosa) is more than just a culinary delight. This nutrient-packed mushroom has been treasured for centuries in traditional medicine for its remarkable health benefits. With its immune-supporting properties and a...

  • Lion's Mane Mushrooms: Find Your ROAR

    Lion's Mane Mushrooms: Find Your ROAR

    Lion’s Mane mushrooms are more than just a striking sight in the wild. With their shaggy, white appearance that resembles a lion’s mane, these unique fungi have become a powerhouse in the wellness world. Scientifically known as Hericium erinaceus, Lion’s...

  • Reishi Mushrooms: The Ultimate Calm and Wellness Superfood functional mushroom

    Reishi Mushrooms: The Ultimate Calm and Wellness Superfood

    Known as the "Mushroom of Immortality," Reishi mushrooms (Ganoderma lucidum) have been a cornerstone of traditional medicine for thousands of years. Celebrated for their ability to promote relaxation, boost immunity, and support overall well-being, Reishi mushrooms are a natural powerhouse...

Read more
  • Why Functional Mushrooms are Essential: Protecting Your Health in Today's Toxic World

    Why Functional Mushrooms are Essential: Protecting Your Health in Today's Toxic World

    Are you feeling constantly exhausted, struggling with brain fog, or battling unexplained health issues? You're not alone. Modern living exposes us to unprecedented challenges that our bodies weren't designed to handle. Functional mushrooms may be the missing piece in your...

  • image of a busy london underground tube station, commuters to work

    The Modern Wellness Crisis

    At itmushbegood, we've harnessed the potent benefits of Lion's Mane, Cordyceps, Reishi, and Maitake mushrooms in our premium organic formulations. But what exactly makes these fungi so special, and why are they perfectly suited to address our contemporary wellness needs?

  • The Gut Microbiome and Menopause: What You Need to Know

    The Gut Microbiome and Menopause: What You Need to Know

    Did you know that one-third of a woman’s life is spent in menopause? While hot flashes and mood swings are widely recognised symptoms, fewer people are aware of how menopause affects gut health. The gut microbiome - a community of...

Read more
  • Meet the Ingredients: The Power Behind itmushbegood

    Meet the Ingredients: The Power Behind itmushbegood

    At itmushbegood, we believe that wellness starts with high-quality, functional ingredients designed to support your body and mind. From powerful adaptogens to essential vitamins, each ingredient in our blends serves a specific purpose to help you thrive. Let’s take a...

  • The Power of Community: How Women-Led Brands Support Each Other

    The Power of Community: How Women-Led Brands Support Each Other

    In today’s business landscape, collaboration is more powerful than competition - especially among women-led brands. At itmushbegood, we’ve experienced firsthand how a strong, supportive community can propel a business forward. Being part of Buy Women Built has reinforced the value of collective success, where women entrepreneurs uplift and empower one another to create a more inclusive and dynamic marketplace.

  • ROAR: Benefits for Focus and Energy

    ROAR: Benefits for Focus and Energy

      Roar is crafted with one powerful ingredient: 100% Lion’s Mane extract, delivering unparalleled support for focus, energy, and mental resilience. Whether you’re powering through a busy workday, tackling a creative project, or chasing your goals, this potent mushroom is...

Read more
  • Lemon Poppy Seed Energy Bites with Roar

    Lemon Poppy Seed Energy Bites with Roar

    Bright, Zesty & Packed with Focus-Boosting Goodness Spring is the perfect time to refresh your routine, and what better way to do that than with a zesty, protein-packed snack? These Lemon Poppy Seed Energy Bites are easy to make, naturally...

  • Strawberry & Basil Lemonade with Clarity Superblend

    Strawberry & Basil Lemonade with Clarity Superblend

    A Refreshing Twist on a Classic Lemonade With warmer days ahead, a cool, refreshing drink is just what we need. This Strawberry & Basil Lemonade is not only delicious but also gives your brain a boost with Clarity Superblend. Packed...

  • Ginger & Carrot Immune-Boosting Soup with Pause Superblend

    Ginger & Carrot Immune-Boosting Soup with Pause Superblend

    Nourish Your Body with Every Spoonful A warming, gut-friendly soup is perfect for those cooler spring days. This Ginger & Carrot Immune-Boosting Soup is rich in antioxidants, vitamins, and hormone-supporting ingredients, thanks to our Pause Superblend. It’s an easy, one-pot...

Read more

Sign up to our newsletter

Receive special offers and first look at new products.