Research for Hormonal Balance

Reishi (Ganoderma lucidum) is a common inclusion in menopause supplement blends, usually in evening formulations. What matters when choosing one: 100% fruiting body extract rather than mycelium, a proper dual extraction, and honest labelling about what the product can and can't do.

Memory lapses, word fog, forgotten mid-sentences. If you're in your 40s or 50s, here's the science behind what's actually happening in your brain, and what supports it.