Find Your Balance with Our Lemon & Sage Tea Recipe
Menopause and perimenopause can bring changes that feel overwhelming—but finding moments of calm and balance doesn’t have to be complicated. That’s why we’ve created this soothing Lemon & Sage Tea, infused with our powerful Pause Mushroom Blend.
Packed with Reishi, Lion’s Mane, Cordyceps, red clover, and lemon balm, this tea is more than just a cozy drink—it’s a functional way to support hormone balance, reduce stress, and promote overall wellness. Whether you’re winding down after a busy day or need a midday pick-me-up, this easy recipe will help you feel grounded and refreshed.
Ready to sip your way to calm? Let’s get brewing!
Instructions
- Steep the sage leaves in hot water for 5 minutes, then remove the leaves.
- Stir in the Pause Mushroom Blend until fully dissolved.
- Add lemon juice and sweetener, if desired, and mix well.
- Garnish with a lemon slice, sip slowly, and enjoy the relaxing benefits. 🍋
This tea is perfect for a calming evening routine or a midday moment of mindfulness, supporting your body’s natural balance and promoting overall wellness.
✨ Bonus Tip: Add a pinch of cinnamon for extra warmth and a flavour boost!
