5.0 BASED ON 4,000+ REVIEWS

Menopause Superblend

£45.00 £1.26 per day

  • Hormonal Balance
  • Mood Stability
  • Bone and Skin Health
  • Energy and Fatigue Reduction
  • Cognitive Support
  • Anti-Inflammatory and Overall Wellness

Frequency: Subscribe & Save

Subscribe &SAVE 30%
£31.50 £45

£1.09 per day

Delivery:

  • 30% Off Repeat Subscription Orders
  • Flexible delivery dates - change or skip
  • Pause or cancel for free, anytime

FREE GIFTS WITH YOUR FIRST ORDER

Whisk£20
Scoop£10
One-time purchase
£45
3rd party tested
No Bulking Agents
MADE IN THE UK
DESCRIPTION

Feel like yourself again

Not a different woman. The one you were before the sleep went. Before the word you wanted stopped arriving. Before you started apologising for being short with people you love.

Pause is daily nutritional support for perimenopause and menopause. Three organic mushrooms, four botanicals, and vitamins dosed high enough to count - including Vitamin B6, which contributes to the regulation of hormonal activity.

One scoop in your morning coffee or tea.

Made for women who can't take HRT, or have chosen not to

A lot of the women who find us have already been round this. HRT that didn't agree with them. A clotting risk that ruled it out. A GP appointment that went nowhere. Or simply a decision, made carefully, that it isn't for them.

Pause is not a replacement for HRT and doesn't claim to be. It's nutritional support - the vitamins and minerals your body draws on more heavily through this transition, in one daily drink instead of five separate bottles. If you're on HRT, Pause sits alongside it. If you're not, it stands on its own.

Dosed properly, which is the whole point

Most menopause supplements are a long ingredient list at doses too small to matter. Pause carries 1,998mg of organic mushroom extract per serving - Reishi, Lion's Mane and Cordyceps at 666mg each - alongside maca root, red clover, sage leaf and lemon balm.

The vitamins and minerals are where we can tell you exactly what they do, because these claims are authorised rather than implied:

Vitamin B6 contributes to the regulation of hormonal activity, to normal psychological function, and to a reduction of tiredness and fatigue. Vitamin D3 and magnesium contribute to the maintenance of normal bones - which matters more after menopause than at any other point in your life. Magnesium also contributes to normal psychological function and to a reduction of tiredness and fatigue. Vitamin B5 contributes to normal mental performance.

Organic fruiting body extracts. No mycelium, no grain filler, no bulking agents. Formulated by biochemists, made in the UK, third-party tested every batch.

Morning or night - whichever you'll actually stick to

Our customers are split. Most take it in coffee or tea first thing. Some prefer it a couple of hours before bed, often with collagen. Both work, because the point is a daily nutritional baseline rather than a dose timed to a symptom.

Pick the one you won't forget. If you're unsure, email us and we'll talk it through — that's not a form letter, it's the most common question we get.

How long before you know

Sooner than most supplements of this kind. A good number of women tell us they noticed something inside the first week or two, which is unusual - most of what we make takes a month.

That said, it builds. Take it daily, give it a full pouch, and judge it at the end rather than on day three. It's covered by a 90-day money back guarantee precisely so you can make that judgement without gambling £45 on it.

Who it isn't for

If you want something that stops a hot flush the moment it starts, this isn't that, and be wary of anything that says it is. If you're pregnant or breastfeeding, or taking prescription medication, particularly blood thinners or hormone sensitive treatments - speak to your GP or pharmacist before starting. Red clover and sage are worth mentioning to them by name.

Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children.

INGREDIENTS
Ingredient Per 2.9g serving %NRV
Cordyceps sinensis 10:1 extract 666mg *
Reishi 18:1 extract 666mg *
Lion's Mane dual extract 666mg *
Maca root 10:1 extract 500mg *
Red clover 10:1 extract 100mg *
Lemon balm 4:1 extract 62.5mg *
Sage leaf 5:1 extract 50mg *
Magnesium 57mg 15%
Pantothenic acid (as calcium pantothenate) 12mg 200%
Vitamin B6 (as pyridoxine HCl) 10mg 714%
Vitamin D3 (as cholecalciferol, from algae) 25µg 500%

No fillers, no bulking agents, no anti-caking agents. 100% mushroom fruiting body extracts.

%NRV = percentage of Nutrient Reference Value. *NRV not established.

Frequently Asked Questions

Customer Reviews

Overall rating: 4.9 / 5 from 82 reviews.

This saved my marriage! I feel like myself again, couldn't be more thankful.

Menopause Superblend

Customer photo review of Menopause Superblend

I didn't think I needed this but a friend recommended it so gave it a go. Within a week I noticed my mood was less swingy and I am sleeping through the night. That hasn't happened in ages!

Menopause Superblend

Customer photo review of Menopause Superblend

Brought it on holiday with me cause I can't do without it! Only wish they did in travel sizes

Menopause Superblend

Customer video review of Menopause Superblend

Pause has really made a difference to me in just over a week! I’m perimenopausal and can’t use HRT. Adding a teaspoon of Pause to my morning coffee is now something I’ll continue as I’ve benefitted from improved energy, reduced hot flashes and an improved mood. If definitely recommend.

Menopause Superblend

Great quality, need organic as so many of these mushroom supplements aren't. That's why they're cheap

Menopause Superblend

No going back for me, love to use something so natural for a natural phase of life. Will recommend

Menopause Superblend

Sleep is marginally better but the focus benefits have been more noticeable for me. Still rating it positively overall.

Menopause Superblend

Been drinking this for a year, amazing stuff, peri menopause not anymore ! Feel energised and back to feeling like me again x

Menopause Superblend

Been putting this mushroom sup in my coffee in the morning most days. It's got a bitter taste but goes well with my coffee with oat milk. It took a few weeks to work or me to notice. I;ve had more energy and less argumentative!

Menopause Superblend

If menopause has made you feel like a fraction of who you were, you need this!

Menopause Superblend

Big fan of this with oat milk in the morning. Way better than coffee I don't get jittery, just energy through the day. much more productive

Menopause Superblend

This has transofrmed my mornings and overall wellbeing. I feel like my memory has improved and am much more relaxed. Thumbs up from me

Menopause Superblend

Saw advertised on instagram and wasn't sure if it'd be worth the money. But my focus and energy are back to pre meno! Love it

Menopause Superblend

My girlfriend noticed the difference before I did. With my moods and energy. I signed up to a subscription

Menopause Superblend

Great customer service they let me swap cause I got the wrong product. Arrived super quick!

Menopause Superblend

Delivery is always on time and I like the taste

Menopause Superblend

Love my morning cup of mush coffee. I can’t function without it Wakes me up, keeps me focussed

Menopause Superblend

Had such a steady focus and alertness. My boss thanks you mush@

Menopause Superblend

Great product, didn't realise until I got it how much other bits are in it that I take seperately. So it's saved me money!

Menopause Superblend

its definately helped me with my stress, much more restful sleep and less ratty

Menopause Superblend

Love this product, consistent use has really improved my overall memory, hormonal balance and concentration ability! Lifesaver!

Menopause Superblend

I truly think this has helped me during a challenging time. Thanks it mush be good!

Menopause Superblend

After trying HRT and it not agreeing with me I was looking for an alternative to help with peri-menopause symptoms. Came across itmushbegood on Instagram, decided to give it a try. Definitely feel more 'balanced' emotionally, the flushes are less intense and I'm sleeping better. I have it with my collagen a couple of hours before bed every night.

Menopause Superblend

Very happy with the service and delivery time.

Menopause Superblend

Takes a couple of days but I feel the difference. Good customer service for advice when to take

Menopause Superblend

Absolutely believe these blends are supporting my overall wellness! The best customer service too, love what this brand stand for and how contactable they always are. Thank you for creating these products that mush be supportive of so many women with our hormonal journey :u1F970:

Menopause Superblend

I didn't want to go straight onto HRT, wanted to try a few things first and I didn't get further than this. It's amazing. 10/10

Menopause Superblend

I put this in my protein after my fast and don't taste it. I've been reading up and like that they test for heavy metals, it's in everything! so doing something good for my (aging haha) body!

Menopause Superblend

Got money off from a referral so thought I'd give it a go. I haven't looked back I'm loving it. Taste gets some getting used too but I'm so much happier

Menopause Superblend

This was my first experience of making mushroom coffee and it was really simple, It’s vbitter so I switched to an sweetened plant drink to mix the powder with, as it was too much for me. However, this is just a personal preference thing. I was pleasantly surprised by how it works! As a perimenopausal ADHDer, my usual strong, black coffee fix was causing problems with palpitations and mood, so I was keen to try something else. I’m happy to say the this gave me a gentle, more sustained caffeine boost without the nasty side effects and I hope, in time to feel the benefits of the mushroom blend - it has its work cut out! Overall, very pleased and would recommend!

Menopause Superblend

I keep it on my desk at work so I don't forget to take it. it's made the best difference to my meno!

Menopause Superblend

Just feel better for putting it in my protein in the morning. Made me focus much better, like it's reduced the outside noise. Like putting your phone on airplane mode

Menopause Superblend

Completely changed my mood, haven't had much success looking for things to help with my menopause apart from this. 10/10

Menopause Superblend

brain fog is so real but after using this for about 2 weeks I've noticed a drastic difference! no going back

Menopause Superblend

This product actually works - way more focused throughout the day. No caffeine crash, just steady energy. Definitely recommend

Menopause Superblend

Menopause Superblend

Menopause Superblend

£45  •  30 Servings